Managing Workplace Anxiety

Workplace is one of the leading places where people experience stress and anxiety. Every employee will encounter it sometime during their career. Everyone should be aware of the signs of anxiety and the tools needed to cope and deal with it.

This course will provide participants the important skills and resources to recognize and manage workplace anxiety. By identifying these symptoms and coping skills employees and managers will be better suited in dealing with these common situations. Through this workshop your participants will be better suited to the challenges that the workplace can bring.

Learning Outcomes

At the end of the training participants will be able to:

• Explore different types of workplace anxieties
• Learn to recognize symptoms and warning signs
• Determine ways of coping and managing problems
• Recognize common trigger and accelerants
• Learn the difference between anxiety and common nervousness

Who Should Attend: Managers, HR Leaders and CEOs

Delivery Method: In-Person and Virtual

What’s Included: Training Materials and Certificate upon Completion